How To Heal Your Body

Easily Every Day With 10 Minutes And No Equipment

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There are two ways to begin your journey...

1. You can sign up for the self paced course which has all the knowledge necessary to heal your own physical aches and pains for the rest of your life.
2. You can sign up for an 8 Week Cohort Program where you meet with Skip himself once a week on a live call. You are guided through each aspect of the material and have a group of like minded peers to learn with.
And the best part is you have 7 days to decide if it's right for you and if you don't absolutely love the material you can ask for a full refund no questions asked.
Buy The Self Paced Course
Schedule A Call To Join The Cohort

The Roadmap

Feel It

The first section of the course has you start by putting on headphones, laying down somewhere firm and comfortable to begin guided gentle movement routines that restore harmony to your body.  

Understand It

The second section of the course teaches you why these guided audio's effect the body so quickly and profoundly so that you can get even better results even faster.

Embody It

The third section teaches you how to assess your body in under 7 minutes, discovering which areas will have the biggest opportunities for helping your whole body feel even better immediately.

Simple Process, Immediate Results

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Schedule A Call To Join The Cohort


  • ​The Six Zone Assessment process to discover the root cause of dysfunction in your body
  • 26 (Over 9 hours) of Ultra High Quality guided audio routines for systematically healing the body
  • ​27 deep dive videos teaching you the practical techniques of how to use the Dojo routines for healing and optimizing your biomechanics
  • ​​Sleep Optimization Masterclass
  • Unedited case studies demonstrating practical applications of this technique with incredible results
  • ​Access to the private community for Q&A


  • Stretching
  • Smashing
  • Foam Rolling
  • Myofascial Release
  • Soft Tissue
  • Massage
  • Active Release
  • Yoga
Schedule A Call To Join The Cohort
Buy The Course Now

Disclaimer: Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Please consult with a doctor or medical professional before making any changes in regard to your health.